Rooted In The Adirondacks,
Refined By You.

A calm, restorative space in the heart of downtown Glens Falls. Personalized facials, massage, and infrared sauna—designed for real life.

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Relaxing spa interior with natural light

Welcome to Birch & Glen Wellness Spa.

At the corner of Birch and Glen Streets in the heart of Glens Falls, Birch & Glen is more than a spa — it’s a calm, grounding space in the city’s creative core. Just a short walk from the Shirt Factory, City Park, and Crandall Library, we offer modern skincare and holistic therapies rooted in nature and crafted for real life. Here, you can pause after a morning stroll through Crandall Park, unwind post-yoga from the Shirt Factory studios, or treat yourself between gallery openings and coffee dates downtown. Our facials, massage services, and private infrared sauna are designed to restore balance and leave you feeling radiant — inside and out. Whether you’re coming from a peaceful morning walk or a busy day downtown, our space offers stillness, healing, and the gentle rhythm of the North Country.

Your Upstate Escape - Any Season.

Woman getting a facial at Birch & Glen

Facials

Nurture Your Natural Glow.

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Woman entering the infrared sauna at Birch & Glen

Sauna

Heat, Heal & Unwind Downtown.

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Woman getting a massage at Birch & Glen

Massage

Enjoy A Restorative Pause.

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What Our Guests Are Saying

“Exactly what I needed after a long week—calm, welcoming, and incredibly thoughtful care.”

— Saratoga Springs Client

“A hidden gem in downtown Glens Falls. The space is beautiful and the experience is unmatched.”

— Queensbury Guest

Frequently Asked Questions

You can book your visit online anytime or give us a call—we’re happy to help you choose the right service. We recommend reserving in advance, especially on weekends and during busy Lake George seasons, to make sure your preferred time is available.

We do our best to welcome walk-ins when availability allows, but our schedule can fill up quickly—especially after a busy day downtown or during peak travel weekends. Booking ahead is the best way to ensure a spot is waiting for you.

Come as you are—whether you’re stopping in after work or heading back from the lake or trails. We’ll provide a soft robe and slippers when you arrive. During your treatment, you’ll be comfortably and professionally draped at all times.

We recommend arriving about 15–20 minutes early so you can settle in, change, and take a moment to unwind before your service begins—no need to rush.

Yes—lockers are available in our changing areas for your personal belongings. For peace of mind, we suggest leaving valuables at home so you can fully relax and enjoy your time with us.

We aim to create a quiet, restorative space that feels a world away from the everyday. Please silence your devices and keep use to designated areas so all guests can enjoy the calm.

Guests must be at least 16 to enjoy our spa facilities. Some treatments are reserved for guests 18 and older. Feel free to reach out if you’re planning a visit with younger guests.

We understand that plans can shift—especially with changing weather or travel plans. We kindly ask for at least 24 hours’ notice to cancel or reschedule. Late changes may be subject to a cancellation fee.

Your comfort and well-being are at the heart of everything we do. Please let us know about any health conditions, injuries, or allergies when booking and before your treatment so we can tailor your experience with care.